Dark chocolate reduces heart attack risk

Dark chocolate reduces heart attack risk

                                               

* Study shows that possessing dark chocolate daily could retain 70 non-fatal as well as 15 fatal cardiovascular events per 10,000 people over a 10-year duration.  

* Flavanoids, which are found in dark chocolate also known to decrease blood pressure and cholesterol.   

* Dark Chocolate help your arteries relax and widen, promoting good blood flow as well as reducing the strain on the heart.   

* Help prevent the build-up of plaque that can block arteries.

 

(Source)